Individual therapy
Supportive psychotherapy with Sophia, alone or alongside medication.
Learn more →Care ยท Mental Health
Mental Health & Psychiatry
Anxiety, depression, ADHD evaluations, and ongoing medication management. Medicare is accepted for psychiatry directly through our practice. Commercial insurance is accepted through Headway.
Mental health care should not be rushed. Our visits give you time to talk through what is happening and consider the options thoughtfully. Sophia delivers individual therapy, ongoing psychiatric medication management, and faith-integrated counseling for patients who want their values reflected in care.
We offer California-only telehealth for adults seeking evaluation, treatment, therapy, and medication management for anxiety, depression, ADHD, and other outpatient concerns. We are not a crisis service. If you are in danger or unable to stay safe, call or text 988, or call 911.
Common reasons patients come in
We evaluate and treat a range of adult outpatient mental health concerns. The right approach depends on your history and what you are experiencing now. Telehealth is not the right setting for every situation, and we will say so when a different level of care is needed.
- Anxiety disorders
- Depressive disorders
- ADHD and attention-related concerns
- Bipolar disorder
- Panic disorders
- Obsessive-compulsive symptoms
- Trauma-related symptoms
- Sleep-related concerns
- Mood and emotional regulation challenges
- Individual therapy and supportive counseling
- Faith-integrated counseling on request
- Ongoing psychiatric medication management
Learn more about specific areas of care
Faith-integrated counseling
Care that honors your faith and values when you want them included.
Learn more →Medication management
Ongoing psychiatric medication management with monitoring.
Learn more →Anxiety treatment
Evaluation, treatment planning, and medication management when appropriate.
Learn more →Depression treatment
Online care for depression with follow-up and medication review.
Learn more →ADHD evaluation
Structured adult ADHD evaluations and follow-up.
Learn more →Eating disorders
Symptom review and care coordination when telehealth is appropriate.
Learn more →Frequently asked questions
Do you accept Medicare or insurance for psychiatry?
Yes. Medicare is accepted directly through our practice. Commercial insurance is accepted through Headway, which verifies eligibility and copay before your appointment.
Can you prescribe psychiatric medication online?
When clinically appropriate, yes. Some medications, including controlled substances, may have added requirements or in-person prescribing rules.
Do you offer individual therapy?
Yes. Sophia delivers individual therapy as a service, on its own or alongside medication management. See individual therapy for details.
Do you offer faith-integrated counseling?
Yes. Faith-integrated counseling is available for patients who want their faith and values reflected in care. See faith-integrated counseling for details.
What if I am in crisis?
Call or text 988 for the Suicide and Crisis Lifeline, call 911, or go to the nearest emergency room. Telehealth is not appropriate for emergencies.
Care that meets you.
Book a visit and we will take the next step together.